Water | 75.51g |
Energy | 123.0kcal |
Energy | 515.0kJ |
Protein | 19.85g |
Total lipid (fat) | 4.25g |
Ash | 1.33g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 3.0mg |
Iron, Fe | 4.51mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 186.0mg |
Potassium, K | 268.0mg |
Sodium, Na | 57.0mg |
Zinc, Zn | 0.74mg |
Copper, Cu | 0.33mg |
Manganese, Mn | 0.019mg |
Selenium, Se | 13.9??g |
Vitamin C, total ascorbic acid | 6.2mg |
Thiamin | 0.416mg |
Riboflavin | 0.31mg |
Niacin | 3.444mg |
Pantothenic acid | 0.77mg |
Vitamin B-6 | 0.63mg |
Folate, total | 25.0??g |
Folic acid | 0.0??g |
Folate, food | 25.0??g |
Folate, DFE | 25.0??g |
Vitamin B-12 | 0.76??g |
Vitamin A, RAE | 16.0??g |
Retinol | 16.0??g |
Vitamin A, IU | 53.0IU |
Fatty acids, total saturated | 1.32g |
10:0 | 0.0g |
12:0 | 0.03g |
14:0 | 0.02g |
16:0 | 0.69g |
18:0 | 0.41g |
Fatty acids, total monounsaturated | 1.21g |
16:1 undifferentiated | 0.17g |
18:1 undifferentiated | 1.03g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.58g |
18:2 undifferentiated | 0.51g |
18:3 undifferentiated | 0.07g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 77.0mg |
Tryptophan | 0.276g |
Threonine | 0.848g |
Isoleucine | 1.019g |
Leucine | 1.677g |
Lysine | 1.699g |
Methionine | 0.537g |
Cystine | 0.305g |
Phenylalanine | 0.832g |
Tyrosine | 0.756g |
Valine | 1.039g |
Arginine | 1.267g |
Histidine | 0.524g |
Alanine | 1.258g |
Aspartic acid | 1.944g |
Glutamic acid | 3.106g |
Glycine | 1.112g |
Proline | 0.975g |
Serine | 0.854g |